Don’t be afraid to ride your mountain bike. Learning to respect and control the power of fear is especially important...
JoinedNovember 29, 2024
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Liz Donahey is Northern California mountain biker focused on empowering personal and business growth through the transformative principles of mountain biking. She is also a member of Hella Mello Racing, the North Bay’s leading women’s cycling team. Liz is a professional coach and speaker who provides personal and business coaching, speaking engagements and collaboration opportunities. Liz inspires and engages her followers through her authentic and relatable content, focusing on travel, lifestyle, and personal growth.
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Join Western Spirit on North Rim Ladies Mountain Bike Trip, an all-women's mountain bike trip in the Grand Canyon this Summer.
Osteoarthritis impacts on mountain biking include pain and stiffness on frequently used joints used in mountain biking like knees, hips, hands, neck, and lower back.
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