The Ripley AF is good at, well—everything. Whether you’re a seasoned shredder or just getting your wheels dirty, this latest...
The California MTB Endurance Series is helping more women discover the power of endurance mountain biking through supportive events like the Fort Ord 50, where community, resilience, and adventure come together on the trail.
This Mother’s Day, we’re celebrating the fierce strength, emotional depth, and unstoppable drive of mountain biking moms—starting with Anne-Lise Taine of the Hella Mello Racing Team.
Recovery Files: Vertigo
Waking up to feeling your tires spinning out of control, nausea and motion sickness, sense of fullness in your ears, tension in your neck. You may be experiencing Vertigo.
In this week's Wrenching with Beth, she covers five ways to improve mountain bike comfort by adjusting contact points like handlebars, grips, saddle, and pedals, plus getting a professional fit.
Mountain bike rides can create unforgettable adventures—or turn into complete disasters without the right leadership. In this practical guide, Coach Andrew Winohradsky of Dirtsmart MTB shares essential tips for leading safe, fun, and organized group rides. From matching riders to the right trails and preparing for weather, to keeping the group together and boosting morale, this article breaks down how great ride leaders create positive experiences both on and off the trail.
Red, White & Burn? Not This Summer!
In her latest article, Dr. Bridget Anderson breaks down how to ride smart in the summer sun. From understanding UV rays and their impact on your skin and eyes to choosing the right SPF gear, sunscreen, and recovery remedies, this guide helps you stay protected without sacrificing trail time.
Ride longer, glow smarter, and keep your skin safe for the long haul.
Looking for ways to keep your daughter active and engaged this summer? From mountain biking and outdoor adventures to new friendships and skill-building experiences, discover fun activities that help girls stay healthy, confident, and connected all season long.
Does mountain biking affect your sex life? From low libido to decreased sensation, Dr. Bridget Anderson explores how hormones, pelvic health, and mental factors impact intimacy—and how to reignite your passion on and off the trails.
Modern mountain bike pedals now go far beyond basic platforms, with options like flat, clipless, composite, and smart power-meter designs improving performance and control. A new innovation—floating flat pedals such as the 8 Degree system—adds controlled movement to better match natural foot motion, aiming to boost comfort and reduce joint strain.
Pedals are one of the most important yet overlooked upgrades on any mountain bike. From classic flat and clipless designs to lightweight composites, smart power-meter pedals, and the groundbreaking 8 Degree floating flat pedal, today's innovations are improving comfort, control, efficiency, and rider confidence on every trail. Discover eight pedal technologies that are changing the way mountain bikers ride.
What are the health benefits of mountain biking for women? Mountain biking provides numerous health benefits for women, including strengthening the mind and body and reducing stress, leading to a healthier overall lifestyle.
