Wrenching Wednesdays: Wrenching with Beth — What Does Your Chain Say About You? Chains—every bike has one, and it’s such...
Wrenching Wednesdays: One question I frequently get from my clients who come into the shop is, “Where can I find...
Recovery Files: Vertigo
Waking up to feeling your tires spinning out of control, nausea and motion sickness, sense of fullness in your ears, tension in your neck. You may be experiencing Vertigo.
Does mountain biking affect your sex life? From low libido to decreased sensation, Dr. Bridget Anderson explores how hormones, pelvic health, and mental factors impact intimacy—and how to reignite your passion on and off the trails.
You’re ripping down the trail, railing corners, and feeling the flow—until the wheels slide out from under you. You slam...
My name is Beth Permenter, and I am a professional bicycle mechanic. Here is a snapshot of a day in my life. It’s 10 A.M. I ride up to an old brick building. I pass under a green awning stamped with a faded logo of a bicycle above the words Bikes@Vienna.
Does mountain biking affect your sex life? From low libido to decreased sensation, Dr. Bridget Anderson explores how hormones, pelvic health, and mental factors impact intimacy—and how to reignite your passion on and off the trails.
Does mountain biking affect your sex life? From low libido to decreased sensation, Dr. Bridget Anderson explores how hormones, pelvic health, and mental factors impact intimacy—and how to reignite your passion on and off the trails.
Discover the best sweat headbands for women mountain bikers—stay dry, focused, and stylish on the trails with top picks like Halo Headband.
#ThrowbackThursday: Trail House Santa Rosa—Bikes, Brews & Building Community Since 2016 When Trail House opened in December 2016, it wasn’t...
Osteoarthritis impacts on mountain biking include pain and stiffness on frequently used joints used in mountain biking like knees, hips, hands, neck, and lower back.
This Mother’s Day, we’re celebrating the fierce strength, emotional depth, and unstoppable drive of mountain biking moms—starting with Anne-Lise Taine of the Hella Mello Racing Team.
