Osteoarthritis impacts on mountain biking include pain and stiffness on frequently used joints used in mountain biking like knees, hips, hands, neck, and lower back.
You’re ripping down the trail, railing corners, and feeling the flow—until the wheels slide out from under you. You slam...
Photo Credit: Poe Photography February is the month of love. While we are in love with mountain biking, alright obsessed,...
Does mountain biking affect your sex life? From low libido to decreased sensation, Dr. Bridget Anderson explores how hormones, pelvic health, and mental factors impact intimacy—and how to reignite your passion on and off the trails.
